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- Treating Osteoporosis
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Osteoporosis refers to the loss of bone material. It can be a quite serious condition too. Let’s take a look at the symptoms and how you can effectively treat it.
When you have osteoporosis your bones become less dense. This can also lead to them breaking easier, which can be an issue, especially in elderly people.
Some people can also have an increased risk of developing osteoporosis during their lifetime. But there are certain measures that you can take to prevent or even slow down your bone loss.
Osteoporosis is quite common, and effects the lives of people around the world. In the UK alone, there are almost 200,000 fractures course by osteoporosis every year.
People over the age of 60 have an increased risk of developing osteoporosis. Woman also have a higher risk than men. This is especially true if you have a family history of osteoporosis.
Osteoporosis can develop over a number of years, and it might not be visible at first. However, often the first sign of osteoporosis is when you break a bone as a result of simple fall.
Bones do not often fracture easily, which is why this can be a sign of osteoporosis. But it's important to know that aches and pains are not a symptom of osteoporosis.
There are many ways how you can actually prevent osteoporosis. This includes exercise as well as healthy lifestyle. You can also take additional supplementation to help you strengthen your bones.